We do not experience the world in words alone and so sometimes a holistic approach is necessary to fully support healing.
Weaving somatic healing together with evidenced based practices to support change.
I offer individual therapy to adults and trauma specific therapy to children. I utilize an integrative approach of evidenced based practices, somatic work and art/visualization to support holistic healing. We are more than just our thoughts and so to support healing, approaching our issues from multiple dimensions can at times be a more effective route. Our work together will focus on not just tools to manage symptoms but to support increasing the resiliency of the nervous system.
Treatment Specialties:
Trauma
Child/Adolescent trauma
Anxiety
Depression
Addiction
Codependency
Grief/Loss
Life Changes
Bicultural Identity Integration
Treatment Modalities:
Somatic Experiencing
Art therapy
Cognitive behavioral therapy
Dialectical Behavior Therapy
Trauma Focused Cognitive Behavioral Therapy
Seeking Safety
Our rates
Individual Therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Some sliding scale slots sometimes become available, please inquire if you think you may qualify.
50 mins | $200 | Get started
Free 15 minute consulations are available to answer any questions and to see if services could be beneficial for you.